Provence Travel Guide

PROVENCE TRAVEL GUIDE

Happy Wednesday, friends! Last month in Europe, I spent two weeks road-tripping through France with my friend Marcia. She had never been to Europe before, which is secretly so fun for me (I equate the reaction to taking a kid to Disneyland and watching them stare at everything in great wonder). We started in Toulouse + Montpellier (which I'll share more about in a future post) and then slowly worked our way through Provence. 

Provence is arguably one of the most beautiful regions in France (which is probably why Rénoir, Van Gogh, Cézanne, Picasso and other great impressionist artists frequented the area to inspire their work). Whether you're nestled in the foothills of the Dentelles de Montmirail, by the sparkling waters of Côte d'Azur or discovering endless fields of lavender or sunflowers, Provence is a stunning variety of landscapes. 

There's so much to do here that you could easily spend months in the area and never get bored. So from the moment I planned my trip, I began researching the "must-see" stops to hit in a limited amount of time. While I obviously couldn't see everything, after scouring my favorite travel publications and fellow travelers for the best destinations, I prioritized seeing these villages in our few short days. 


But before I dive into those, let me first suggest renting a car. Lots of these quaint villages are super remote and I'm not quite sure how you'd get to them otherwise to be honest. It may seem intimidating to drive in a foreign country, but I assure you that if I can do it, so can you! Just be sure to always have plenty of Euros handy because the tolls in France are a pretty penny (I'd guess we spent ~€120 driving from Toulouse to Paris over the course of the week). Now... onto the top villages to see in Provence: 

 

VALENSOLE

Seeing the lavender fields in all their glory was the highest "to-do" on my list whilst in Provence. Generally speaking, fields are in bloom from June to August, so you have to be be rather strategic while planning to avoid missing them. Since my trip to Europe started with a one-way ticket, I didn't originally know that I'd be in Provence this time of year. Once my plans came to fruition, I began searching high and low for any traces of lavender in bloom (we went in mid-June, which can often be too early depending on the year). 

 

We were pointed to Valensole, where lavender covered the grounds as far as the eye can see. 

valensole lavendar fields provence france
valensole lavendar fields provence france
valensole lavender fields provence france

While the lavender fields are obviously the main draw, it's certainly worth going into the town. It doesn't take long to see (it's tiny!) but it couldn't be more charming + picturesque. Be sure to stop at the Patisserie behind me (Le Palais D'Or) for a delicious lavender eclair! 

valesole france provence

 

 

 

SAINT-RÉMY-DE-PROVENCE

saint remy de provence
saint remy de provence

 

Saint-Rémy-de-Provence was hands town my favorite town we visited (full disclosure: I didn't snap as many photos as I would have liked because I was too busy taking it all in myself!) I loved it because it was small enough to maintain its charm but large enough to stay interesting and have plenty to do. This quaint village is home to where Van Gogh painted Starry Night and is built on one of the oldest archeological sites in Europe. We spent our time getting lost in the streets + shopping for Provencal goods. I bought a beautiful woven basket from a vendor on the street, and then tons of delicious food (tapenade, wine, cheese etc.) from the store pictured below. 

saint remy de provence

We wished we had more time to explore all the culinary options, but only got to enjoy one dinner there. Should you find yourself with more time, some great options include: 

LE BISTROT DES ALPILLES

À LA TABLE DE NICOLAS

FRATELLI

 

 

HOTEL LE VALLON DE VALRUGES

We loved staying at Le Vallon de Valrugues: a 5-star hotel in the historical district and only 600 meters from the town centre. 

They offer a full-service spa, an upscale gastronomic restaurant where you can dine for any meal (we had breakfast there and it was one of the most impressive buffets I've ever seen!) and my favorite part of the property was hands down the beautiful outdoor pool. 

Hotel Le Vallon de Valruges and Spa

We spent the afternoon relaxing by the pool with a glass of champagne, which was one of my favorite parts of the trip. Staying here was the perfect blend of convenience to the town and a tranquil oasis to retreat to. I definitely recommend it when you come to the area!

Hotel Le vallom de valruges and spa  saint remy de provence

 

 

HÔTEL B DESIGN & SPA

Just outside of Saint-Rémy-de-Provence is a little town known as Paradou where you'll find Hôtel B Design & Spa. Set in the heart of the Alpilles, the landscape of this area couldn't be more beautiful. We retreated to this property for 24 hours of pure, Provencal bliss. 

hotel b design provence france luberon

We started with lavender massages at their spa- which was a state of the art facility. I loved sitting in their relaxation lounge before and after the treatment- it was one of the most beautiful rooms I've been to at any spa!

After our treatments, we went back to our (GORGEOUS) room. Every single detail was intentional and well-thought-out (my favorite bit was the luxuriously plush bed).  No photos that I have even do it close to justice, but I couldn't have been more impressed. After changing and enjoying some time in our room, we went to the pool to enjoy yet another fantastic facility of this property. 

After relaxing all day, we went to the main portion of the property to have dinner at the restaurant (which was one of the most magical nights). We dined al fresco amongst candle light and the cyprus trees while watching the sunset. Top it all off with the fact that the food served was comprised of the highest-quality, most delicious Provencal ingredients (we even went back to the kitchen to see them making everything from scratch). 

While my Hôtel B Design experience was of course wonderful because of how high-quality every tiny detail was, what really made it so unforgettable to me was the staff. This family-owned and operated property welcomes you in and makes you feel like you're one of them (we may have started calling them Mom and Dad). They went above and beyond to make sure we had everything we needed, and then went even further to greatly surpass any expectations.  All in all, I truly can't say enough wonderful things about Hôtel B Design & Spa + highly recommend that you stay here while visiting Provence. 

 

 

AIX-EN-PROVENCE

aix en provence france

Arguably the most well known town in the region, Aix-en-Provence is famous for its outdoor markets, café lined avenues and its established art + culinary scene. It's also the birthplace of Post-Impressionist painter Paul Cézanne (you can visit his former studio here). But aside from that, I would argue that Aix-en-Provence isn't someplace that's brimming with sights you have to see. Instead, it's a town to simply get lost in: admire the gorgeous architecture or browse through Provencal finds at the markets that line the street. Whatever you fill your time with, you're bound to fall in love with this charming town. 

Also worth noting: Aix-en-Provence is a University town so this area has a much more youthful energy than some of the tiny surrounding towns. So if you're wanting just a littleee taste of a city vibe to liven up your tranquil journey through this region, this is the spot to get your fix. 

aix en provence france

Looking for a place to eat? Check out these favorites in the area: 

LE POIVRE D'ANE

LA TABLE DES DELICES DE SEBASTIEN

LE JARDIN D'AMALULA

aix en provence france

 

 

MÉNERBES

menerbes luberon provence france

Ahh, Ménerbes. You charmed my socks off. This walled village on a hilltop in the Luberon mountains is tiny and won't take too long to see, but nevertheless, I can't recommend it enough. Even just walking through it for an hour allows you to feel like you've transformed to the quiet Provencal town Belle speaks of in Beauty & the Beast where everyday is like the one before. Aromas from the local boulangerie fill the streets as locals pop in to gather their baguette for the day (while I don't think you'll have trouble finding it, the name is "Boulangerie Pâtisserie Epicerie Roche & Fils.") It couldn't have been even a sliver more charming. If you are interested in sticking around for a bit, this is a good resource with some more information on what to see + do. 

 

menerbes france provence luberon

 

 

GORDES

gordes france

For our last stop in Provence, we went to Gordes: a beautiful + historic village that's perched on the edge of the Plateau de Vaucluse. Unlike so much of the colorful architecture in these tiny villages, Gordes is predominantly comprised of neutral colored stone resembling castles. But even without buildings that adorn cute colors, this village has been known as one of the most beautiful in France and it's not hard to see why. Go for a stroll around the town (seemingly a bit bigger than Valensole or Ménerbes but much smaller than Saint-Remy-de-Provence or Aix-en-Provence) and be sure to take in the sweeping panoramic views. 

Gordes France
gordes france

SHOP THE POST HERE:

There is so much more that I could speak to and even more that I didn't get to see this trip (which means I'll just have to go back!) Have you been to any other villages worth visiting in Provence? Let me know in the comments below!

Thanks for reading (as always!) and I'll be sharing more adventures with you soon. 

xx

Whitney

CHARMING VILLAGES IN PROVENCE FRANCE

Bumble BFF

In the midst of my non-stop travels, I went home to Nashville last week to host an event with Bumble BFF. But before I get into the particulars of the evening, let me give you a little context as to why I participated in this particular partnership.  

If you’re single, chances are you’ve given Bumble a go at some point. If dating apps are completely foreign to you, let me break it down simply: Bumble is an easy way to connect with other people in your area. It shows you profiles of people you want to see (filtered by age, location and gender) and lets you connect by a mutual opt in by swiping right. But unlike other apps, women always make the first move once you match on Bumble. (#girlpower) 

I had already been an active user of the app (any brand that connects me to cute European guys while traveling is a win in my book). But after listening to a podcast interviewing Whitney Wolfe (the founder and CEO of Bumble) while doing my coast-to-coast road trip earlier this spring, I really became an advocate for the brand. 

Aside from empowering women to make the first move, the Bumble brand also deeply values connection. Bumble has a reputation (in my opinion anyway) to be the platform of choice if you actually want to go on a date and get to know someone, not just casually hookup. But then they take things a step further than most dating apps, because the connections you can find here aren't just limited to the dating realm.  

Let me pause quickly to rewind to a conversation I had last year. A friend of mine had just moved to a new city where she knew no one except her husband. On a day when she was feeling particularly lonely, she called me to tell me how she wished she could get on a dating app just to meet people without having to date them. “Why is there a service to help you find a partner, but not friends? Isn’t that just as valuable?”  

Enter Bumble BFF. Using the same mutual opt in by swiping right, this portion of the app serves to help you find your girl gang. So whether you’re looking for a bestie to brunch with, a yoga buddy or any kind of gal pal, Bumble BFF has you covered.  

I couldn’t be more on board with this idea. As a traveler who loves connecting with people everywhere I go, I’m all about expanding opportunities to meet people. So to celebrate this service and introduce some gals to each other in my own city, I teamed up with Bumble BFF to throw a party with the purpose of connection.  

Right from the start of the ideation for this project, I knew I wanted to bring in one of my BFF’s, Tillie. This girl values authentic connection more than just about anyone I know.  She’s also done so much to empower singles in our community (including hosting awesome mixers to meet new people). Given the heartbeat behind this event, she was an obvious choice to help me co-host.  

bumble bff nashville
bumble bff nashville tn

We both agreed a bunch of people just standing around and chit chatting over drinks would be missing an opportunity to have some fun, so we called our friend Emmy at Inner Light. Inner Light Yoga is an awesome new studio in Nashville that’s super high energy and unlike most other yoga classes you’ve probably ever been to. This include dance parties to Justin Bieber and instructors occasionally dropping the F bomb as they guide you through your practice, but ultimately they’re about the collective of people and that together we are stronger. 

We all put our heads together on how to make this event a super fun, memorable night that leaves people feeling inspired + well-connected. We realized that while an app may not be the most basic way to make friends, there were plenty of other “basic” things we knew everyone could all agree on. This lead us to a theming the night with some of those favorites. So we spread the word about “basic”-ally the best party ever to students at Inner Light, on all of our respective social media channels, to gals using Bumble BFF — pretty much any and everyone that was new to town or looking for some friends, and we packed the house full.  

 

Emmy created a super fun pop playlist that was bursting with guilty pleasures like NSYNC and Spice Girls. We did tons of partner poses and moved off our mats throughout the class to move and dance and mingle with one another.  

After practice, our friend Holly from Golden Roots made some yummy snacks for everyone. They are an amazing local meal delivery service that partners with local farms in Tennessee to create delicious, thoughtful, gluten-free recipes. I told Holly about our idea to embrace the “basic” and so she made some amazing gluten-free avocado crostini and quinoa grain bowls for everyone to nibble on after practice. Not only is Holly adorably creative + a super good cook, she's also a registered + licensed dietitian who’s seriously talented at what she does. If you’re in the Nashville area, I can’t recommend her services enough.  

Learn More

To put the cherry on top of our basic theme, we served up some delicious frosé (yep- frozen rosé) because why would you drink anything else at a party like this?) 

We were also able to give away some awesome swag, free classes to Inner Light, a yoga mat, and two gift cards to Vida-Flo Nashville. I was especially excited about these gift cards because I went to Vida-Flo myself the week prior and loved it. They offer IV treatments that deliver direct hydration, vitamins and energy (the perfect way to re-hydrate after a sweaty yoga class and multiple glasses of frosé).  

The night was so much fun and all these awesome partners coming together made everything that much more wonderful. I loved getting to chat with so many amazing women- both old friends and new ones. And I especially loved watching other women connect from afar.  

If you’re someone who’s a skeptic about digital connection, allow me to help you squash those doubts immediately. I already disclosed that Bumble has allowed me to go on lots of dates with cute guys around the world, but I’ve also met a handful of my closest friends online through the blogging world. In today’s digital age, connecting with people you meet in some form of online format is no longer seen as “weird.” In fact, I would argue those who continue to believe this ancient mindset will miss the opportunity to meet many wonderful people who can enrich your life. 

 

I sincerely believe platforms like these empower us to be our best selves and live our best lives. And while we'll always cherish our friends that we’ve had forever, I also think it’s of the utmost importance to continue to seek connection with new people who share our passions as we continue to grow and develop.  

 

I am so thankful platforms like Bumble and Bumble BFF exist for those of us who love to get out in the world and connect with people in it. And I’m especially thankful that so many wonderful people came out for such a fun night to celebrate what that looks like in action.  

 

Interested in trying Bumble and/or Bumble BFF? Download the app!

DOWNLOAD THE APP

 

Thanks to Bumble BFF for sponsoring this post + event and for giving us all a reason to have such a great time! All opinions are my own.

Thanks for stopping by!

xx

Whitney

Travel Hair Hacks

TRAVEL HAIR STYLES

Hey friends! Hope your week is off to a great start. I'm finally back in the US after spending the last couple of months in Europe. It was another wonderful adventure and I still have so many travel guides that I'm working on sharing with you. But today, I'm taking a break from those to share some travel hacks I've recently discovered for your hair. Lately I've found myself needing to hit the ground running right after a flight when I land in a new destination; and no matter how much effort I seem to put into my hair before takeoff, once I reach my destination it always looks terrible (especially on those transatlantic red-eyes abroad).  

I went to my hairdresser Lauren at Fruition Salon to get her expertise in this department. I warned her that I'm lazy and needed options that were easy and required little skill. But I also wanted something that would actually look good hours (sometimes a whole day) later. She showed me two super easy ways you can style + set your hair before a travel day that actually leave your hair looking freshly styled upon arrival (and I can vouch that these are easy enough to replicate on your own). 

Before we started styling, we blowdried my hair with a lift hold mousse and put some dry shampoo at my root (this preventatively absorb oils as you wear it so when you take it down to wear it's nice and fresh).

 

Speaking of products, these are the only ones we used to create these styles if you want to use the same ones. I'll speak to them as we go through each step. 

fruition salon nashville tennessee

 

Regarding tools, just be sure you have a comb, bobby pins, hair ties and something to section off your hair with. 

 

STYLE 1: BRAID TWISTS for beach waves

1. Divide hair into two sections on each side (4 sections total). 

 

 

2. Starting on one side, spray the Blowdry Primer

 

 

3. Begin to braid (be sure to start at the section of your hair that you want the waves to begin, not all the way at the root. We started more eye-level along my cheek bone). If you have thick hair and are wanting more control, braids should be tighter and closer to the head. If you are wanting more volume (which we wanted for my hair) let the braid be slightly more "loose." 

 

4. Once you finish braiding two sections on one half of your hair, you'll twist them together, overlapping the front braid over the back. Pin them over the ends to hold the braids together. 

 

5. Repeat on the opposite side. As you pin each half, you should pin them into the opposite back section, overlapping the braids to create a more seamless finish. With longer hair you may need an additional pin or two to tuck in the ends. 

You’ll leave your hair set like this while you travel until you reach your destination and are ready to take it down.

*If you want to create this same look in a short window of time, simply take a heat tool (we used a straightener) to run over each section of hair a few times before pinning. 

When you take your hair down, finish with some perfecting hairspray and enjoy your beach waves! 

 

 

 

STYLE 2: KNOT TWISTS for bouncy curls

For this style, only pay attention to the left side of the back of my head (for the sake of time, we split my hair in half so we could demonstrate both styles in a shorter period of time!)

 

1. Divide hair into two sections on each side (4 sections total) and spray the sections with Blowdry Primer

 

 

 

2. Starting on one side, tie two of the sections in a knot. 

 

 

 

3. Continue to tie the strands in knots over and over until you reach the end of your hair.

 

 

 

3. Use bobby pins to tuck the ends into the center. 

 

 

 

4. Repeat on the other side. Similar to the last style, you'll want to pin the two sections together to create a more seamless finish. 

 

 

Once again, you’ll leave your hair set like this while you travel until you reach your destination and are ready to take it down. 

*If you want to create this same look in a short window of time, simply take a heat tool (we used a straightener) to run over each section of hair a few times before pinning. 

When you take your hair down, finish with some perfecting hairspray and enjoy your bouncy, natural curls!

 

Both of these took less than 15 minutes to style and left my hair looking far better than it ever has when I travel. Not only will these be great options while on a plane, but I'll probably even sleep with my hair in either style any night while I'm traveling and I don't want to mess with heat tools. I can't thank Lauren enough for teaching me these hacks and I hope you find them helpful for your next travel day! 

 

Want to book an appointment with Lauren? Click the button below or call 615.298.7771.

BOOK AN APPOINTMENT

Thanks so much for stopping by! I'll be back to sharing some more travel guides soon (and I have some new adventures on the horizon!) I'm excited to share more about both with you in the near future. Until then, have a great week! 

xx

Whitney